Monday, October 3, 2016

Iron

Guys, I think I've been iron deficient. O.O

Maybe.

In any case, I started taking iron supplements, and stopped feeling so dizzy/tired so often! AND my bruises (from BJJ) are healing so quickly!!!

(And oh yeah, I am starting BJJ again.)

I also realized along with this that I am not taking in enough nutrients, because I am eating less, and the things I eat are not always nutritious (e.g. Shin Ramyun). Gotta go find the multivitamins my brother made me get, and which I thought I'd never use...

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